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Never Give Up: Day 4 of 365 Days of Love

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Never Give Up: Day 4 of 365 Days of Love

Welcome to 365 days of love! If you’ve been following the daily stories, welcome back! If this is your first time reading, amazing to have you and welcome! Here is the brief intro to what we are doing here, but essentially I (and hopefully you by sharing your stories) are sharing one story a day for the next year to show incredible ways we could meet the love of our life as well as share insights on the thing we all crave the most as humans - Love. Why? Because we want to be the people who invest in possibilities rather than impossibilities (as well as increase the amount of love in our lives).

Every story would fall in one of the following categories (the category in bold is the one that we will discuss today):

  1. Fictional story of where we could have met someone today (fostering the mindset of possibility)

  2. Factual story of a love story (inspiring us from real life stories

  3. Insights/thoughts about love

LETS SEE WHAT LOVE HAS IN STORE FOR US TODAY - DAY 4 OF 365 DAYS. LETS KICK THIS OFF!


In the past 4 days of launching 365 Days of Love I have received so many messages from both women and men telling me that they are about to give up on finding love. This was alarming to me on numerous levels as when you give up on something so major in life it becomes the start to giving up on many other things including yourself and what you my dear deserve. So the short answer to everyone who is thinking about giving up on love, don’t. Don’t do it.

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As in everything in life we will always be experiencing the ebbs and flows of life. As a practicing muslim I was taught that it is natural for our heart to contract and expand, where we experience days where our heart is so open and you feel so close to God. Then there are days where your heart is contracted and you wonder where did those feelings go. But the truth that i’ve been taught is that God is always with us, during our expansions and contractions and that no matter where we are in life, He is our constant.

This concept got me also thinking of Love. Where some times we are filled with it, feeling it from all angels from our family to friends to strangers, then on the other extreme we experience days where we feel no love and wonder if we are alone and if we will stay that way for a while or even forever.

My message to you is simple: Trust in life to give you what you deserve, trust in yourself that you are worth it and let it go knowing that something bigger than you will take care of you. It’s okay to have days where you are contracted and this is in fact if you see it with a different perspective a beautiful opportunity to take your attention inward. Take the days of contraction to identify what is it that is contracting your heart, to work on training yourself to be more centered, to work on loving yourself more and to push harder to see that love is truly all around us if only we see clearer.


My advice is when you feel your heart contracted, try the following (they have really helped me):

  1. Go into a room alone and take 10 deep breaths.

  2. Take another 10 more deep breaths where in every inhale you visualize breathing in love and fullness and when you exhale visualize breathing out any negative thoughts you have.

  3. Then imagine yourself as a child version of you. Remember how a child is filled naturally with love, how the natural self is meant to be curious, to fall a million times and get up typically without having scarred the inner self. Really feel that inner child and bring it back to life in your present day because children are truly a reminder of how we were meant to live life, without scars or negativity but rather with hope, light and love.

  4. Then with that child mindset go out and do something you’ve never done before. However small such as baking a new recipe or walking down a new road but go do something new. As you do it work hard on being present and try to train yourself not to think of other things (as adults do) but to be fully present in this one new thing (as a child does).

Wherever you are know that you are special, you are loved and that you are not alone. Never give up most importantly on yourself, love, and all the beautiful things that life has in store for you.



With Lots of Love,

Aida

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Letting Go: Day 3 of 365 Days of Love

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Letting Go: Day 3 of 365 Days of Love

Welcome to 365 days of love! If you’ve been following the daily stories, welcome back! If this is your first time reading, amazing to have you and welcome! Here is the brief intro to what we are doing here, but essentially I (and hopefully you by sharing your stories) are sharing one story a day for the next year to show incredible ways we could meet the love of our life as well as share insights on the thing we all crave the most as humans - Love. Why? Because we want to be the people who invest in possibilities rather than impossibilities (as well as increase the amount of love in our lives).

Every story would fall in one of the following categories (the category in bold is the one that we will discuss today):

  1. Fictional story of where we could have met someone today (fostering the mindset of possibility)

  2. Factual story of a love story (inspiring us from real life stories

  3. Insights/thoughts about love

LETS SEE WHAT LOVE HAS IN STORE FOR US TODAY - DAY 3 OF 365 DAYS. LETS KICK THIS OFF!


Every one of has felt some degree of romantic love to someone (whether you called it a crush or deep love). This love has either led you to be single or in a relationship right now. If you are in the relationship club that’s awesome but this article is tailored to more for the singles (please do share your love story here for the next article).

For the ones who are single right now that obviously means that the romantic love with that person you are thinking of right now didn’t work out. The normal person would take some time to get over it and move on to be open to other potential loves, but unfortunately there are many, many and I mean many women (including myself) and men who get so hung up on their past that they can’t seem to live their present nor see their future.

I have done this to myself, where I made every excuse possible to why the man has disappeared (as if I was his lawyer or some sort). “He is going through stressful times at work, he needs some space”, “He just went through surgery, he is feeling vulnerable and needs to be alone”, “He has commitment issues so i’m sure he will take a break then realize I am the right person for him”.. and the list of excuses goes on and on and on.

But the reality is quite simple. If a man wants you, YOU will know. He’s just not that into you
(I know it sucks to hear that but it really is that simple). Men aren’t very complex people, in fact I sometimes find them simpler than women (even though these days I question their ethics sometimes, an article on ghosting is coming soon).

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Have you ever watched the movie he is just not that into you? If not then i’ve found your plans for the night. Get some popcorn, a cozy blanket and watch it. Then come back here and share your thoughts!


So why am I talking about the past? Because if you are hung up on the past then you are blinded from the present. Imagine that for today you have decided to go sit at a cafe to sip on your delicious latte right before you head off to work. We are creatures of habit so we go back to our habit of thinking of him, remembering that time he made us laugh, thinking if he is ok, then without meaning to you look at your phone hoping he will text you all of a sudden (maybe he felt you thinking of him?).

But while you were in your own world thinking of someone who is obviously not thinking of you (remember if a man is into you, you will be the first to know), there was a cute guy sitting across from you. He has been trying to find a way to catch your attention but you were so into your thoughts of the nonexistent man and the man who frankly doesn’t deserve your thoughts.

He may even say hi, but you couldn’t hear or notice him because you were so deep into your thoughts that you somehow drowned out all external noise. Stop to think about it, how many moments have you wasted thinking about a man (or woman) who hasn’t deserved it? how many imaginary situations have you created of hearing from him (or her)? then think about the many potentials of men (or women) that you have blocked from entering your life because your mind and heart was so obviously taken (to someone’s mind and heart was clearly single)?

For today lets take a moment to let go and make room for the future potentials who will clearly show us that they are into us and who will never leave us sitting at a cafe sipping latte wondering if they are into us. Here are a few things I would recommend you do (and I did myself):

  1. Give yourself one night to feel the emotions you need to feel. Remember every detail about him, your time together, all the dreams and hopes you had for both of you, reread messages etc. Do whatever you need to do get it out of your system and look at all this knowing this is your LAST time.

  2. Write a letter to him, write down everything you would have wanted to say then throw or burn it. You don’t want it around you since you are moving on but it feels amazing writing it all out.

  3. The day you do this, before you sleep thank God and thank the guy for having been in your life, the lessons you learnt and say you let him go.

  4. Imagine now that you have let him go there is a vacant space within you, imagine this space is now filled with new and better love. Love first for yourself (the most important love) then space for a new love.

  5. In this new healthy space of love, concentrate on the emotions you want to feel. Is it respect, silliness, happiness, fullness, warmth etc? Focus on it, feel it then become it.

  6. Then let it all go again. Give it to the universe to sent you what is meant to be knowing that you are doing your part of (1) Making space for new things by letting go of the past (2) Loving yourself (3) Knowing what you want to feel (4) Having faith the right kind of love with come.

And with that I thank you for taking the time to first take care of yourself in the love department because at the end of the day it is the most important one. Thank you for reading this and for your time.

If you have a story or thoughts to share please get in touch. Also if you know someone who would like to sponsor these posts let me know here! We all would love to hear from you. Until then have a beautiful day filled with love!

Lots of Love,

Aida

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365 Days of Love & YOU

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365 Days of Love & YOU

It’s been 5 hours since my launch of requesting contributors to join in the 365 Days of Love initiative and the number of people interested in sharing their stories and insights in love has been incredible!!!

SO happy to hear in this great interest to help people (and ourselves) celebrate, learn and grow in love. To help ease the process of becoming a contributor i’m sharing the steps below:

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There are three categories to write an article under 365 Days of L o v e:

  1. Fictional stories (day to day possibilities of meeting the person you love)

  2. Factual stories of love you have experienced or have heard of

  3. Your personal insights and thoughts about love 


Please send the below information to my email aidamurad@gmail.com or through the contact page here:

  1. Your full name (as you would like it to appear on the guest blog post)

  2. Your title (job title or whatever it is you want (such as thinker, creative etc)!)

  3. The category you selected (categories listed above - either 1, 2 or 3)

  4. Your blog post title

  5. Your article 

  6. Your social media links if you want people to follow you or reach out directly to you :) 

  7. If you have a preference for a date to release your article


Can’t wait to read your beautiful stories and insights. Excited to have you be part of this. 



Lots of love,

Aida 

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A Neighbor: Day 1 of 365 Days of Love

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A Neighbor: Day 1 of 365 Days of Love

Welcome to 365 days of love! If you’ve been following the daily stories, welcome back! If this is your first time reading, amazing to have you and welcome! Here is the brief intro to what we are doing here, but essentially I (and hopefully you by sharing your stories) are sharing 1 story a day for the next year to show incredible ways we could meet the love of our life. Why? Because we want to be the people who invest in possibilities rather than impossibilities.

Lets see where we could meet our partner today - Day 1 of 365 days. Lets kick this off!

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It’s Monday morning, the start of an incredible week. Before I dive into work, emails, messages (any external facing things) I take a moment and close my eyes seeing, feeling and believing what a beautiful week this will be.

I select a word or two that I hope symbolizes what the day would look like. Today I have selected flow, openness and productivity. I sit on the floor to meditate on these three words and feel the feelings I would have if my day just flowed, my heart was open and my work so incredibly productive. I automatically start smiling and feel what I want to happen.

And that’s when the magic happens, when you start feeling what you want that eventually you become it.

Now lets move on to the love part. Every day you will notice we will take some time to focus on something about our day (because love is only one part of our day) then we will focus on love.


To start off, we have one exercise to do. Love is a word full of so many meanings and associations. This is exactly why we will have a daily exercise to get a bit more clarity on where we stand with it:

  • Put pause and become aware of what word(s) do you associate Love with? Are they negative or positive associations?

  • When you get the clarity on what association you have with it start understanding the Why behind it.

  • If its negative then work on mentally and emotionally releasing it and replacing it with a new positive awesome association. People like to either visualize releasing it or actually releasing something physical. Up to you just as long as you release it and replace it with something positive.

  • Meditate on this positive association with the word Love and feel it. Believe that You (yes YOU) embody it and are it.

  • Push your meditation further after feeling it completely and envision attracting the same level of frequency (association and feeling) of people and events around you.

  • Let go and give it all to God. Put your faith in life and surrender. Breathe in and breathe out with complete freedom knowing that there is something greater than you that will take care of you.


Ok now lets put out a possibility out to the universe on how we could meet our Mr. (or Miss) Love. I’ll start with the basics. We all live somewhere, whether its in an apartment, a dorm room or a farm. We all have people around us whether they are wall to wall or farm to farm. We all pass by people whether its every hour or every few days. So lets open up ourselves to the possibility of meeting Mr. (or Miss) Love without going anywhere, by simply being home.

Today I have decided to take a small walk around my neighborhood area. I feel incredible after doing this meditation on Love and I feel full. I’m walking just smiling by myself. I haven’t changed anything in my routine and go out walking with my huge beats headphones (which I often wonder if it scares people off but I really do enjoy the beats that come out of it so i’ve stuck with it).

I start walking then I see the most beautiful husky infront of me. I don’t pay attention to the man walking the husky and just go straight to the husky. The husky seems happy to see me too (even though we just met) he licks my face and knocks off my beats headphones from my head.

This is perfect. It makes me realize I haven’t said hi to the person holding the husky (aka husky owner) and it made me realize the guy has been trying to say hi but I wasn’t hearing him.

With a bit of shyness, I stand up and introduce myself and complement his beautiful dog. He introduces himself and says he is new to the neighborhood and moved in yesterday. I’m the first person he has met and he says he is glad to have met someone from the neighborhood (aka me).

I smile with blushed cheeks and say i’m glad too (mostly because of his adorable husky). We exchange stories about huskies (I had two in Jordan) and we decide to walk around the neighborhood together with invisible tails that are both wagging (an inspired scene from Dalmatians, I think yes). Its not even 9 am and I have met someone new on my morning walk right next to my home.

The End.

So what’s happened here is that I just made space for the possibility of meeting someone who lives in my neighborhood. It could be a new neighbor, an old neighbor (not in age but time of living there), a friend visiting your neighbor, a stranger who just got lost there by mistake etc etc etc. Think about it have you been open to the possibility of meeting someone who lives around you?

Take a moment today to imagine the possibilities of how you could meet someone without having to leave your area. Just make space for that possibility. Don’t obsess or think every person who walks you by could be that but just make room for the amazing possibility and if its meant to be it will show itself.

End of Day 1 from 365 days of Love.

(If you have a story to share please do share here!!)

With Lots of Love,

Aida

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365 Days of Love Introduction

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365 Days of Love Introduction

Life is full of many options but if you really look at it, life is quite simple. Every decision you take is either taking you closer to what you want or do not want. The question is what leads us to make the decisions to manifest what we want?

My belief is that every decision you take is composed with your 3 biggest and most powerful (often misused) tools:

  1. Your thoughts (both conscious and subconscious)

  2. Your words

  3. Your actions.


Today, wherever you may be and however old you are, you and I are craving something. We all have a desire for this one or more thing that we have been trying to get but haven’t quite achieved it. But have you every thought to ask why have some people been able to achieve their desires so easily while others have faced obstacle after obstacle?

Have you ever heard of those stories of crazy “coincidences” of the person who wanted to open their dream restaurant but couldn’t afford it then all of a sudden meets a person while waiting in the restroom line who happens to be a hotel owner and who just happens to be looking to open a new restaurant.

Or

the person who has been dreaming of meeting the love of their life and just happens to start up a conversation with a stranger in the water section at Whole Foods discussing how awesome JUST Water is. They go on a date then many dates then boom its their wedding day!

There are many more stories like this where somehow the universe seems to be supporting these peoples dreams and things just flow. The question is how is that happening and what are they doing differently?

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I believe the answer is quite simple. Lets start with the basic assumptions (aka my beliefs):

  1. The universe responds to your frequency. If you haven’t heard about the law of attraction I suggest you put pause, read about it then come back to this article. Essentially it says if your frequency (energy and quality of your thoughts, words and actions) are positive then you will see positivity back, same thing with negativity.

  2. Nothing is neutral. Every thought, word and action is either investing in the can do or cant do mindset. What are you thinking, saying and doing? Monitoring them is key and consciously adapting those 3 to match your desire.

  3. Our subconscious thoughts are key to understanding the why to our current situation and is often the most under looked and tackled source of blockage and opening. For example if you are consciously thinking that you want love but subconsciously think you do not deserve it then you are sending clashing messages and end up staying single.


These assumptions apply to every desire. After thinking of what is my deepest desire and talking to many of my friends I realized that the most common desire we had was - romantic love. I’ve talked to many single women and men who think they are alone and believe it is extremely difficult and rare to meet someone they could be serious with.

They have turned to inorganic ways to meet men or women such as online dating. This is not to say that online dating is wrong but many of these people including myself didn’t feel right meeting the love of our life over an app. Technology is great but I don’t really want to use it to meet my partner by swiping left or right, just call me old fashioned when it comes to love. Many of these people have turned reluctantly to the apps because they believe it’s almost impossible to meet men or women these days but I strongly disagree and say it all goes back to your 3 assets and how you are using them.

So I have decided for the next 365 articles (an article a day for the next year) i’ll be focusing on Love where every day I'll be giving an example of how I or you could have coincidently met the love of our life. Cheesy right? I think necessary (plus a little bit of cheesiness never hurt! ).

My  art  piece about Love titled Transformative Love.

My art piece about Love titled Transformative Love.

Follow me by subscribing to my blog posts for the next 365 days as we foster the mindset of possibilities in finding love rather than lack of them. I hope this will inspire you to slowly foster the mind set needed to get whatever it is your heart desires. Lets get to exploring!

P.S. If you have a story about love you want to share please do get in touch here. Would love to hear from you and share your stories

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With Lots of Love,

Aida





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